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How To Sleep Better Even If Your Schedule Is Insane!

Wed, Aug 21

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Zoomiverse

Learn all about sleep hygiene. It’s incredibly important for maintaining general health, chronic disease and managing stress levels. Many music industry professionals average 4-6 hours and that is a fast-track to illness, irritability and unnecessary stress. Join me to fix that shit.

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How To Sleep Better Even If Your Schedule Is Insane!
How To Sleep Better Even If Your Schedule Is Insane!

Time & Location

Aug 21, 2024, 7:07 p.m. – 8:00 p.m. MDT

Zoomiverse

About the event

This will be a standalone masterclass workshop, open to the public and geared toward the music industry. We will identify the typical challenges of getting a good nights rest and ways to overcome them in my 60-minute, signature workshop.

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