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How To Sleep Better Even If Your Schedule Is Insane!

Wed, Aug 21

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Zoomiverse

Learn all about sleep hygiene. It’s incredibly important for maintaining general health, chronic disease and managing stress levels. Many music industry professionals average 4-6 hours and that is a fast-track to illness, irritability and unnecessary stress. Join me to fix that shit.

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How To Sleep Better Even If Your Schedule Is Insane!
How To Sleep Better Even If Your Schedule Is Insane!

Time & Location

Aug 21, 2024, 7:07 p.m. – 8:00 p.m. MDT

Zoomiverse

About the event

This will be a standalone masterclass workshop, open to the public and geared toward the music industry. We will identify the typical challenges of getting a good nights rest and ways to overcome them in my 60-minute, signature workshop.

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At MusicFit Records, we recognize that we work, create, and reside on Treaty 7 territory, the traditional lands of the Blackfoot Confederacy, including the Siksika, Piikani, and Kainai Nations, as well as the Tsuut’ina Nation and the Îyâxe Nakoda Nations of Chiniki, Bearspaw, and Wesley. We also acknowledge the Métis Nation of Alberta, Region 3, who share a deep connection to this land.

We honour and respect the histories, languages, cultures, and contributions of all First Nations, Métis, and Inuit peoples. We commit to fostering inclusive and supportive spaces that reflect the principles of reconciliation and respect as we create together on this beautiful land.

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MusicFit Records

1212 34th Ave SE

Calgary, AB

Canada

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